Training & Seminars

Yongmoodo Instructor self defense traininer

Suqrat Farooqi
Black Belt 4th DAN Taekwondo
(Kukkiwon, Korea)
Black Belt 2nd DAN Yongmoodo
(Yongin University, Korea)

Yongmudo-Instructor self-defense traininer

M. Taha Farooqi
Black Belt 3rdt DAN Taekwondo
(Kukkiwon, Korea)
Black Belt
DAN Yongmoodo
(Yongin University, Korea)

Rizwan Mustafa Zubairi
International Coach, Referee
7 DAN Master Instructor in
Taekwondo, Hapkido, YongMooDo

Prince YongMooDo Academy

  • POWER TO OVERPOWER ... Unarmed Self Defense at Streets
    Prince YongMooDo Academy offers scenario based Self Defense Seminar may arrange AT YOUR PREMISES. You'll learn about real risks, assailant tricks, crucial targets and how to create an impact, and releases from the most common grabs.
    Your one and only goal is to disable your attacker long enough for you to escape.

  • Learn how to over power....
    The participants will learn to fight at arm's length and close combat fighting using Locking,
    sweeping, throwing, dodging, striking techniques and so on. They will also learn to use their
    body parts as weapons and to attack the vulnerable parts of the assailant such as temple, eyes,
    solar plexus, rib cage, groins, joints knee & foot etc.

    You are your own bodyguard...
    The increasingly violent environment on the streets of our cities threatens our youths, kids, women's security that leaves them as helpless victim as even passing by person may not hasten to help.
    Everyone has to learn unarmed self defense to survive the attack and over power the attacker. Understanding such techniques equips even the women with the momentary upper hand to walk away from the scene of life-threatening attack not as a victim but survivor. ANYONE CAN LEARN & MASTER THESE TECHNIQUES.

    Run, don't try to win...
    Keeping the objective to over powering to escape and not overpowering to win, Prince Yongmoodo Academy has formulated a program of unarmed self defense for all.
    The program covers two faculties - the mental and the physical.

    The mental aspect demands that the subject be aware and to be alert always to avoid any confrontation.

    The physical aspect covers learning body posture & movements to evade resist or over come aggression. This would involve learning the principles of martial arts combined with self defense body movements instructed by self defense experts.

  • COST: One hour Seminar costs Rs. 1000 Per Person. (Discount On More Than 15 Persons)
    One week FREE practice at Prince YongMooDo Academy, Farhan Shaheed Park, Block I, North Nazimabad, Karachi

    Cell: 0333-2233701    Email:

    Farhan Shaheed Park, Adj. Masjid Siddiq Akber, Block 'I', North Nazimabad, Karachi, Pakistan
    Women Self Defense SeminarsSelf Defense Seminars for Businesses employeesSelf Defense workshops for Business

Awareness Programs

Scenario Based Self-Defense Seminars

If they can't stand up
If they can't breathe
If they can't see you
Then they can't hurt you.
women-self-defense fight like a girl

Street Effective Self Defense Seminars

The seminar offers you the chance to watch, learn and practice new techniques as demonstrated by the experts. Beginners and the more experienced are all welcome. Even with no background of martial arts you will learn scenario-driven applications. Participants will leave the seminar armed with the knowledge and tips necessary to apply in a practical and actionable way to situations that arise in their daily lives.
Cell # 0333-2233701


Self Defense for Students

Every schools should offer self defense courses to their students. In these courses we teach students how to be aware of their surroundings, make smart choices, and not be an easy target. Bullying, diffusing situations verbally, and an individual's self worth are all subjects that are emphasized. Simple and effective techniques are also taught to escape and stop attacks.


We give women the practical knowledge and skills they can use to protect themselves against abuse and attack. In this fun and interactive seminar, women learn how to be aware of their surroundings, how to not be a target, how do be assertive and much more. They are also taught practical and effective techniques to stop an attack in order to escape.

Corporate Self Defense Seminars

Prince YongMooDo Academy offer special self defense seminars for business. There are many reasons for businesses to offer these seminars to their employees.

Current Events

yongmoodo launched in Pakistan
First Pakistan YongMooDo Championship 2013. Read More
yongmoodo team sparring
Training Seminars
Pakistan YongMooDo Federation conducting seminars for YongMooDo awareness. Read More
Summer Camps
Suqrat Farooqi arranged Summer Camps in Karachi under supervision of Pakistan YongMooDo Federation . Read More

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