Training & Seminars
- Prince YongMooDo Dojo
- Self Defense Seminars
- Women Self Defense Seminars
- Self Defense Seminars in Schools
- Self Defense Seminars for Business
- Focus on Vulnerable Targets
- YongMooDo Summer Camps
- Self Defense Online Registration
Using Your
Physical Self-Defense Basic Skills
Focus on
Targets
Physical self-defense is your tool of last resort. But
should you need to use force to defend yourself, commit 110%
to your goal.
Your one and only goal is to disable your attacker long
enough for you to escape.
The core skills are strikes to vulnerable targets. We'll be
focusing on the "decisive" targets, those most likely to
have the immediate effect of disabling your attacker long
enough for you to escape. These are the most basic and
essential of the physical skills, because these are the
skills most often used by women in effective physical
self-defense.
Decisive Targets
The human body has many vulnerable points, but we focus
about a small subset. These are the 4 1/2
"decisive" targets. These are decisive because they are the
targets are most likely to disable
your attacker long enough for you to escape. They are chosen
because:
◊ They
are easy to find,
◊ They
are affected without a whole lot of speed, strength, or aim,
◊ And
they have a physiologic effect, which means they work even
if the attacker has been
drinking, using most types of recreational drugs, or has a
higher pain threshold.
These targets are:
Decisive self-defense targets
Eyes - these soft and
moist orbs are vulnerable to jabs and pokes. Injured eyes
tear up and want to close. If the attacker's eyes are
closed, he cannot see you and cannot follow you as you
escape.
Throat - the windpipe is
essential for breathing. If hit, it is likely to go into
spasm and close up. The attacker will struggle to breathe,
giving you a short window to escape.
Groin - strike up
between the legs to the testicles. If the attacker does not
lose consciousness, he will wish he did. And you escape.
Knees - all joints are
vulnerable, and the knees are particularly significant for
self-defense. If you make a knee bend in a direction the
joint does not move, tendons and ligaments will begin
tearing. That will make it highly unlikely the attacker will
be able to chase you as you escape.
And the half target? The nose.
Because of how getting hit in the nose affects your eyes. If
you've ever taken a soccer ball, basketball, or dodge ball
in the nose, you'll know what I mean.
Other Effective and Pain Targets
There are many other targets. Some are excellent pain
targets, others have the potential to be decisive if your
power, speed, or aim are better. These are most useful:
Effective pain self-defense targets
Ears can be struck,
grabbed, and pulled. If the attacker has earrings, you can
pull them out.Cheekbones often are rich in nerves. But not
on everyone.
Striking the temple,
that spot behind the eye and before the ear, hard enough can
cause dizzyness, blurry vision, and loss of balance.
The anterior triangle is
the muscle group between the neck and shoulder, and if stuck
hard can make the whole arm go limp.
Striking the solar plexus,
that spot just below the sternum and above the abdominal
muscles, can knock the wind out of the attacker.
Like any other joint, fingers
can be manipulated in painful ways. Easiest is to just pull
the pinkie backwards.
Stomping on a foot will
do more than sting.
Remember the last time you found some furniture in the dark
with your shin?
If they can't stand up
If they can't breathe
If they can't see you
Then they can't hurt you.
The seminar offers you the chance to watch, learn and
practice new techniques as demonstrated by the experts.
Beginners and the more experienced are all welcome. Even with no
background of martial arts you will learn scenario-driven
applications. Participants will leave the seminar armed with the
knowledge and tips necessary to apply in a practical and
actionable way to situations that arise in their daily lives.
REGISTER NOW!
Cell # 0333-2233701
info@farooqi.com
Every schools should offer self defense courses to their students. In these courses we teach students how to be aware of their surroundings, make smart choices, and not be an easy target. Bullying, diffusing situations verbally, and an individual's self worth are all subjects that are emphasized. Simple and effective techniques are also taught to escape and stop attacks.
We give women the practical knowledge and skills they can use to protect themselves against abuse and attack. In this fun and interactive seminar, women learn how to be aware of their surroundings, how to not be a target, how do be assertive and much more. They are also taught practical and effective techniques to stop an attack in order to escape.
Prince YongMooDo Academy offer special self defense seminars for business. There are many reasons for businesses to offer these seminars to their employees.