Training & Seminars

Yongmoodo Instructor self defense traininer

Suqrat Farooqi
Black Belt 4th DAN Taekwondo
(Kukkiwon, Korea)
Black Belt
DAN Yongmoodo
(Yongin University, Korea)

Yongmudo-Instructor self-defense traininer

M. Taha Farooqi
Black Belt 3rd DAN Taekwondo
(Kukkiwon, Korea)
Black Belt
DAN Yongmoodo
(Yongin University, Korea)

Rizwan Mustafa Zubairi
International Coach, Referee
7 DAN Master Instructor in
Taekwondo, Hapkido, YongMooDo

Prince YongMooDo Academy

Taekwondo ~ Hapkido ~ Judo ~ Kumdo ~ Self Defense
    You are under attack .... Prepare yourself before it happens
    Mission: It is our mission to empower women of all ages with the training and tools imperative to their personal safety and the safety of their families. Through fun, instinctive learning; women gain the knowledge and courage to protect and arm themselves while gaining confidence to be extraordinary daring!. In a single session you'll learn about real risks, assailant tricks, crucial targets and how to create an impact, and releases from the most common grabs.

    One Hour Workshop !
    We are Prince YongMooDo Academy, launching a self-defense system for women and girls empowering them to be Fabulous & venturesome. We offer personal safety classes and self defense workshops in various locations. In addition, we also provide on-site corporate and private in-home training programs, including specialty training seminars and presentations.

    Our range of dynamic and exciting programs covers pre-teens to seniors. From the athlete to the not-so- active, the businesswoman to the student, and the shy to the confident; our courses are intended to educate, promote awareness, build self-esteem and give women the physical and mental tools they need to detect, avoid and escape potentially violent situations.

    Class and Costs:
    One hour Fun-n-Learn Seminar for Rs. 1000 per person. (Discount on more than 15 persons)
    One Week FREE practice at Prince YongMooDo Academy
    A hands-on self-defense class. This interactive presentation covers the most crucial elements of personal safety. Topics include: how to recognize common attacker tricks; the most vulnerable targets on the human body, and the best ways to impact them; and using one's voice with authority. Easy and effective physical skills; releases from the most common chokes and grabs; and signals that tell you whether you need to use physical skills, de-escalation, or plain avoidance.

    Farhan Shaheed Park, Adj. Masjid Siddiq Akber, Block 'I', North Nazimabad, Karachi, Pakistan
    Cell :  0333-2233701   Email :

Awareness Programs

Scenario Based Self-Defense Seminars

If they can't stand up
If they can't breathe
If they can't see you
Then they can't hurt you.
women-self-defense fight like a girl

Street Effective Self Defense Seminars

The seminar offers you the chance to watch, learn and practice new techniques as demonstrated by the experts. Beginners and the more experienced are all welcome. Even with no background of martial arts you will learn scenario-driven applications. Participants will leave the seminar armed with the knowledge and tips necessary to apply in a practical and actionable way to situations that arise in their daily lives.
Cell # 0333-2233701


Self Defense for Students

Every schools should offer self defense courses to their students. In these courses we teach students how to be aware of their surroundings, make smart choices, and not be an easy target. Bullying, diffusing situations verbally, and an individual's self worth are all subjects that are emphasized. Simple and effective techniques are also taught to escape and stop attacks.


We give women the practical knowledge and skills they can use to protect themselves against abuse and attack. In this fun and interactive seminar, women learn how to be aware of their surroundings, how to not be a target, how do be assertive and much more. They are also taught practical and effective techniques to stop an attack in order to escape.

Corporate Self Defense Seminars

Prince YongMooDo Academy offer special self defense seminars for business. There are many reasons for businesses to offer these seminars to their employees.

Current Events

yongmoodo launched in Pakistan
First Pakistan YongMooDo Championship 2013. Read More
yongmoodo team sparring
Training Seminars
Pakistan YongMooDo Federation conducting seminars for YongMooDo awareness. Read More
Summer Camps
Suqrat Farooqi arranged Summer Camps in Karachi under supervision of Pakistan YongMooDo Federation . Read More

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